I came across this book after watching TED talk by the author about the link to menopause and the brain. It was an eye opener for many burning questions that I had and happy to have found a book that explains the interesting details. The starting talks about the importance of hormones followed by the repercussions of taking the antidepressants, cough medications and hormonal supplements which alters the brain chemistry in the long run thus paving for welcoming Alzheimer’s disease. Whenever menopausal women discuss their hot flashes as main issues never imagined to be a problem originating from the brain since the phenomenon is termed as vasomotor for a reason. In all this, points towards the tasks and activities one may need to slow down the onset of Alzheimer’s is worth the read and the recipes at the end of the book gives us the completeness one wish for. Try it to see it for yourselves and do not forget to share your views.
vishnupria 